Awaken To This Moment: Guided Meditations With Will Ellis

Whether you're a meditation master or a newbie, Will's guided meditations will help you find peace, increase your self-awareness, and deepen your practice. 

The guided meditation MP3 tracks include:

1. Relaxation & Breath Awareness (10:47)

2. Exploring The Breath (16:08)

3. Sound Meditation (10:07)

4. Peaceful Warrior (10:16)

5. Embracing Distraction (5:45)

6. Ocean Stillness (10:12)

7. Loving Kindness (7:03)

8. Grounding (7:57)

9. Deep Self-Awareness (10:28)

10. Expanding Awareness (12:50)